You are what you eat, right? Put the cupcake back because the answer is yes. What we put into our body is the fuel that keeps us going. That’s not to say you can never have a cupcake, but everything in moderation. Truth is, what we eat can impact our health, and the goal of…Read More about Eat Your Way to a Healthy Heart
It can be scary to think about. It can happen to anyone at any time. Although breast cancer isn’t completely preventable there are some things you can do to lower your risk. Limit Alcohol & Smoking It’s always a good idea to limit alcohol and smoking for your overall health. Watch Your Weight Obesity can…Read More about Reduce Your Risk of Breast Cancer
Tips for a Healthier Heart 2.5 billion times. That’s how many times the heart will beat in an average lifetime.* This vital organ works as the main engine in the body. Without proper care, you are at risk for heart disease, high blood pressure, stroke, high cholesterol and even death. There is no better month…Read More about Love Your Heart More – Tips for a Healthier Heart
Hope for the best but prepare for the worst. We have all heard it, we know it’s true. But how many of us actually live by this motto? When it comes to our family and their future we shouldn’t be relying on just luck. Don’t find yourself in one of these unlucky situations: An unexpected…Read More about Don’t Leave Your Future to Luck
February is Heart Health Month. What exactly does that mean? It means learning about your heart and everything you can do to make it as healthy as can be! Know the stats about heart health* Each year 790,000 people have heart attacks in the U.S. 1 in 7 deaths in the U.S. are caused by…Read More about Heart Health – Know the Facts
Critical Illness Insurance is often forgotten when people think about the type of coverage they need. But did you know it’s actually one of the most important types of insurance coverage you can get? Think about it, approximately 39.6% of men and women will be diagnosed with cancer at some point during their lifetimes.* That…Read More about Why Critical Illness Insurance?
During Healthcare Workers Week we asked our policy holders to tell us what led them to a career in healthcare. For some, it was seeing a loved one in need, for others it was simply a calling. Here are some of their responses: The ability to help people. It was probably a calling. When I…Read More about What Led You to the Healthcare Field?
Change happens. It’s an unavoidable fact of life. And while many dread it, change doesn’t always have to be a negative thing. Some of the best moments in our life are a result of change: Getting married Buying a new home Having a child When change happens, you have to adjust: you change your schedule,…Read More about Your life has changed…has your insurance coverage?
What will tomorrow bring? Will this be a good year? What do the next five years look like? These are questions many of us ask ourselves each day. If you knew what the future had in store would you live your life differently? Maybe you would spend more time with your family, pick up a new…Read More about You Can’t Predict The Future
If you were asked “who does your heart beat for” what would your answer be? Your child? Your spouse? Your parents? Love is so more than a simple emotion. It’s all the little things you do each and every day for your loved ones: The care you take making your child’s lunch in the morning…Read More about Who does your heart beat for?