I know why I have an uneasy feeling when I drive to the gym. It is not because I am about to go through an hour of grueling sets with a guy who is helping me attain an ever-elusive fitness and weight goal; instead, it’s the thought that I may have a brief encounter with the…Read More about How Do You Spell Success? "N.I.C.E"
When the calls started coming in that Dad just “wasn’t right” and Mom didn’t know what to do, I knew I had to start making plans for an extended visit to Georgia. Little did I know, it would turn into a permanent move to care for my parents. When I got there a few weeks…Read More about Moving UP: The Role of The Family Caregiver
The annual walk and candlelight memorial at the Aventura Hospital & Medical Center is just shy of the one year mark for which my mother lost her battle to breast cancer. We gather to celebrate life and promote continued awareness of breast cancer prevention. In my mother’s case, we never saw the warning signs. She…Read More about Awareness and Preparedness: Providing Hope in The Fight Against Breast Cancer
Life of a college student: sleep, eat, class, maybe sleep again, study, out with friends, repeat. Somewhere in between sleep and repeat, it is important to find time to think green. Not saving the planet “green” (which is, still, very important) . . . we are talking about money! College, in itself, is expensive. In…Read More about College Students: Are You Thinking Green?