Posts Tagged ‘sleep’
Love Your Heart More – Tips for a Healthier Heart
Tips for a Healthier Heart 2.5 billion times. That’s how many times the heart will beat in an average lifetime.* This vital organ works as the main engine in the body. Without proper care, you are at risk for heart disease, high blood pressure, stroke, high cholesterol and even death. There is no better month…
Read More about Love Your Heart More – Tips for a Healthier HeartLive The Life You Love. Love The Life You Live.
Live the life you love. Love the life you live. These two statements look very similar but do they hold the same meaning? These two statements have been going through my mind a lot over this past week as my family and I mourned the loss, and celebrated the life, of my uncle.…
Read More about Live The Life You Love. Love The Life You Live.Ready to Hang Up That Beach Towel? The Importance of Structure For Our Kids
Is it terrible that I want school to start? The school year and I have a love-hate relationship. When August rolls around, and you are just plain tired of battling the humidity, smelling sunscreen and yelling that someone needs to cut the lawn, I just feel ready to hang up that beach towel. Then September…
Read More about Ready to Hang Up That Beach Towel? The Importance of Structure For Our KidsSurf, Blog, Chat, Tag, Post, Connect: What is Your Teenager Up To?
I am lying in bed and trying to unwind after a long day of pick ups, drop offs, camp, work all day, dinner time, family time, dog time and I am tired. It’s my “me” time, when I finally get to have an hour or so to myself, before sleep sets in and it starts…
Read More about Surf, Blog, Chat, Tag, Post, Connect: What is Your Teenager Up To?College Students: Are You Thinking Green?
Life of a college student: sleep, eat, class, maybe sleep again, study, out with friends, repeat. Somewhere in between sleep and repeat, it is important to find time to think green. Not saving the planet “green” (which is, still, very important) . . . we are talking about money! College, in itself, is expensive. In…
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