Will you stand up to breast cancer?

Breast cancer. Those two little words can hold tremendous power. They can invoke feelings of fear, dread, sadness and, surprisingly, inspiration. My grandmother, “Nana,” was diagnosed with breast cancer in 1984 at the age of 56, about a year before I was born. She was in remission for 7 years before the cancer came back. Despite…

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Do You Have a Healthy Heart?

DO YOU HAVE A HEALTHY HEART?   Heart Disease is the number one killer of women in the United States claiming more lives than all forms of cancer.  It is estimated that 80% of cardiac events could be prevented if women made the right choices for their heart when it comes to exercising, diet and…

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