Posts Tagged ‘heart healthy diet’
Eat Your Way to a Healthy Heart
You are what you eat, right? Put the cupcake back because the answer is yes. What we put into our body is the fuel that keeps us going. That’s not to say you can never have a cupcake, but everything in moderation. Truth is, what we eat can impact our health, and the goal of…
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Tips for a Healthier Heart 2.5 billion times. That’s how many times the heart will beat in an average lifetime.* This vital organ works as the main engine in the body. Without proper care, you are at risk for heart disease, high blood pressure, stroke, high cholesterol and even death. There is no better month…
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